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2.

Couples
Therapy

As a couples therapist, I work from a family systems, holistic, collaborative approach, to address a wide range of issues related to your relationship. Whether you are struggling with communication, intimacy, trust, or any other relationship concern, I can help you identify and address underlying issues and work towards a more fulfilling alliance

I facilitate a variety of evidence-based techniques and approaches, such as Solution-Focused Therapy, and Cognitive Behavioural Therapy. I  work collaboratively with couples to develop personalized treatment plans that are tailored to their unique needs and goals. Some relationship goals include, but are not limited to: conflict resolution; improving communication; changing patterns of behaviour and building stronger connections.

I create a safe and supportive environment where couples can feel comfortable discussing their most personal and difficult issues. I am skilled in active listening, reflecting, and assist you in confronting your concerns in a constructive and supportive way.

If you are struggling in your relationship, I can help you and your partner navigate the challenges and find new ways to connect and grow together. Working with me can lead you to an empowering and transformative experience, allowing you both to lead a more fulfilling and satisfying relationship.

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